Roby Wellington 25:18 row
5,526
Meters
25:18.6
Time
2:17.4
Pace
322
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 779 |
| Drag Factor | 70 |
December 21, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.6 | 5,526 | 2:17.4 | 135 | 764 | 30 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 33 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 |
| 25:18.6 | 65 | 2:23.0 | 119 | 711 | 23 |
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Workout Graph
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