Roby Wellington v/7:07r...2 row
1,000
Meters
3:56.3
Time
1:58.1
Pace
105
Calories
| Rest Distance | 1,015 |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 2,015 |
| Overall Time | 12:11.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 86 |
December 22, 2024 06:34:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 26 | |
| 21 | ||||||
| r: 7:07 | 851 | |||||
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 33 | |
| r: 1:07 | 164 | |||||
| r1,015 |
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Workout Graph
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