Roby Wellington v/1:02r...2 row
3,695
Meters
20:00.0
Time
2:42.3
Pace
204
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 3:04.3 |
| Overall Distance | 3,896 |
| Overall Time | 23:04.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 110 |
December 22, 2024 07:01:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,695 | 2:42.3 | 82 | 581 | 20 | |
| 0 | ||||||
| 20:00.0 | 3,695 | 2:42.3 | 82 | 581 | 20 | |
| r: 2:01 | 201 | |||||
| r201 |
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Workout Graph
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