Roby Wellington v20:00/2:48r...1 row
3,940
Meters
20:00.0
Time
2:32.2
Pace
346
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 2:48.5 |
| Overall Distance | 4,077 |
| Overall Time | 22:48.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 112 |
December 26, 2024 06:00:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,940 | 2:32.2 | 99 | 641 | 21 | |
| 20:00.0 | 3,940 | 2:32.2 | 99 | 641 | 21 | |
| r: 2:48 | 137 | |||||
| r137 |
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Workout Graph
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DRIVE TIME