Roby Wellington 39:40 row
9,025
Meters
39:40.6
Time
2:11.8
Pace
545
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1137 |
| Drag Factor | 111 |
December 27, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.6 | 9,025 | 2:11.8 | 153 | 825 | 28 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 30 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 |
| 39:40.6 | 1,089 | 2:08.8 | 164 | 863 | 30 |
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Workout Graph
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