Roby Wellington 50:08 row
11,171
Meters
50:08.2
Time
2:14.6
Pace
665
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 1417 |
| Drag Factor | 111 |
December 28, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.2 | 11,171 | 2:14.6 | 143 | 793 | 665 | 28 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 28 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 28 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 29 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 29 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 |
| 50:08.2 | 24 | 2:50.8 | 70 | 541 | 1 | 8 |
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Workout Graph
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