Roby Wellington v30:00/2:29r...1 row
6,360
Meters
30:00.0
Time
2:21.5
Pace
377
Calories
| Rest Distance | 301 |
|---|---|
| Rest Time | 2:29.3 |
| Overall Distance | 6,661 |
| Overall Time | 32:29.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 112 |
December 29, 2024 10:38:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,360 | 2:21.5 | 124 | 725 | 21 | |
| 30:00.0 | 6,360 | 2:21.5 | 124 | 725 | 21 | |
| r: 2:29 | 301 | |||||
| r301 |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION