Roby Wellington 17:53 row
4,029
Meters
17:53.2
Time
2:13.1
Pace
240
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 112 |
December 30, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.2 | 4,029 | 2:13.1 | 148 | 809 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 17:53.2 | 636 | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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