Roby Wellington v20:00/2:10r...1 row
4,249
Meters
20:00.0
Time
2:21.2
Pace
257
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 2:10.3 |
| Overall Distance | 4,496 |
| Overall Time | 22:10.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 112 |
January 01, 2025 07:27:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,249 | 2:21.2 | 124 | 727 | 21 | |
| 20:00.0 | 4,249 | 2:21.2 | 124 | 727 | 21 | |
| r: 2:10 | 247 | |||||
| r247 |
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Workout Graph
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