Roby Wellington v20:00/2:37r...1 row
4,235
Meters
20:00.0
Time
2:21.6
Pace
252
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 2:37.4 |
| Overall Distance | 4,409 |
| Overall Time | 22:37.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 112 |
January 02, 2025 05:32:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,235 | 2:21.6 | 123 | 723 | 21 | |
| 20:00.0 | 4,235 | 2:21.6 | 123 | 723 | 21 | |
| r: 2:37 | 174 | |||||
| r174 |
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Workout Graph
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DRIVE TIME