Roby Wellington 17:07 row
4,029
Meters
17:07.7
Time
2:07.5
Pace
250
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 112 |
January 02, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.7 | 4,029 | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 17:07.7 | 519 | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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