Roby Wellington 15:32 row
3,516
Meters
15:32.7
Time
2:12.6
Pace
209
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 123 |
January 02, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.7 | 3,516 | 2:12.6 | 150 | 816 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 15:32.7 | 108 | 2:31.3 | 101 | 647 | 17 |
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Workout Graph
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