Roby Wellington v/10:12r...2 row
0
Meters
0:07.0
Time
Pace
549
Calories
| Rest Distance | 2,083 |
|---|---|
| Rest Time | 10:12.7 |
| Overall Distance | 2,083 |
| Overall Time | 10:19.7 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 102 |
January 06, 2025 05:31:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.0 | 0 | 0 | 21 | |||
| 21 | ||||||
| r: 10:12 | 2,083 | |||||
| 30 | ||||||
| r2,083 |
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Workout Graph
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INTENT + AEROBIC ROW