Roby Wellington 15:51 row
3,515
Meters
15:51.2
Time
2:15.3
Pace
206
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 180 |
January 09, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.2 | 3,515 | 2:15.3 | 141 | 786 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 15:51.2 | 175 | 2:26.2 | 112 | 684 | 18 |
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Workout Graph
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