Roby Wellington v15:00/2:28r...1 row
3,777
Meters
15:00.0
Time
1:59.1
Pace
260
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 2:28.7 |
| Overall Distance | 3,978 |
| Overall Time | 17:28.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 131 |
January 22, 2025 06:56:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,777 | 1:59.1 | 207 | 1012 | 24 | |
| 15:00.0 | 3,777 | 1:59.1 | 207 | 1012 | 24 | |
| r: 2:28 | 201 | |||||
| r201 |
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Workout Graph
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