Roby Wellington v/7:22r...1 row
0
Meters
Time
Pace
68
Calories
| Rest Distance | 1,291 |
|---|---|
| Rest Time | 7:22.9 |
| Overall Distance | 1,291 |
| Overall Time | 7:22.9 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 141 |
February 02, 2025 08:04:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 21 | ||||
| 21 | ||||||
| r: 7:22 | 1,291 | |||||
| r1,291 |
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Workout Graph
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EM (RE)COMMIT ALTERNATIVE WARMUP