Roby Wellington 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 143 |
February 15, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 20 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 21 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 21 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 20 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 22 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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