Roby Wellington 2500m row
2,500
Meters
10:35.7
Time
2:07.1
Pace
154
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 143 |
February 16, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.7 | 2,500 | 2:07.1 | 170 | 886 | 154 | 18 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 30 | 19 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 30 | 18 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 31 | 19 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 31 | 19 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 32 | 19 |
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Workout Graph
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