Roby Wellington v/7:07r...2 row
1,000
Meters
3:32.3
Time
1:46.1
Pace
121
Calories
| Rest Distance | 1,088 |
|---|---|
| Rest Time | 9:09.0 |
| Overall Distance | 2,088 |
| Overall Time | 12:41.3 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 129 |
February 19, 2025 06:41:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.3 | 1,000 | 1:46.1 | 293 | 1307 | 24 | |
| 21 | ||||||
| r: 7:07 | 1,025 | |||||
| 3:32.3 | 1,000 | 1:46.1 | 293 | 1307 | 32 | |
| r: 2:01 | 62 | |||||
| r1,088 |
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Workout Graph
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