Roby Wellington 10:07 row
2,309
Meters
10:07.0
Time
2:11.4
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 129 |
February 19, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,309 | 2:11.4 | 154 | 830 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 10:07.0 | 20 | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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