Roby Wellington v1:00/0:45r...1 row
10
Meters
1:00.1
Time
50:05.0
Pace
0
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 0:45.6 |
| Overall Distance | 14 |
| Overall Time | 1:45.7 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 66 |
| Stroke Count | 3 |
| Drag Factor | 145 |
February 21, 2025 05:32:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.1 | 10 | 50:05.0 | 300 | 66 | ||
| 1:00.1 | 10 | 50:05.0 | 0 | 300 | 0 | |
| r: 0:45 | 4 | |||||
| r4 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MELLOW