Roby Wellington v1:01/0:43r...1 row
100
Meters
1:01.4
Time
5:07.0
Pace
5
Calories
| Rest Distance | 1 |
|---|---|
| Rest Time | 0:43.2 |
| Overall Distance | 101 |
| Overall Time | 1:44.6 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 31 |
| Stroke Count | 27 |
| Drag Factor | 133 |
February 22, 2025 07:00:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.4 | 100 | 5:07.0 | 12 | 341 | 31 | |
| 1:01.4 | 100 | 5:07.0 | 12 | 341 | 35 | |
| r: 0:43 | 1 | |||||
| r1 |
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Workout Graph
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