Roby Wellington 5:07 row
1,225
Meters
5:07.2
Time
2:05.3
Pace
77
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 133 |
March 02, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,225 | 2:05.3 | 178 | 911 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 5:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.