Roby Wellington 31:39 row
7,522
Meters
31:39.0
Time
2:06.2
Pace
474
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 140 |
March 06, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.0 | 7,522 | 2:06.2 | 174 | 898 | 474 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 |
| 31:39.0 | 411 | 2:00.4 | 200 | 989 | 27 | 23 |
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Workout Graph
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