Roby Wellington 12:26 row
3,025
Meters
12:26.9
Time
2:03.4
Pace
194
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 132 |
March 10, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.9 | 3,025 | 2:03.4 | 186 | 940 | 24 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 |
| 12:26.9 | 589 | 2:04.7 | 180 | 921 | 23 |
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Workout Graph
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