Roby Wellington 4:33 row
1,023
Meters
4:33.7
Time
2:13.7
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 131 |
March 11, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,023 | 2:13.7 | 146 | 803 | 21 |
| 4:33.7 | 1,023 | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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