Roby Wellington v/10:57r...2 row
1,000
Meters
3:26.0
Time
1:43.0
Pace
130
Calories
| Rest Distance | 1,179 |
|---|---|
| Rest Time | 13:44.1 |
| Overall Distance | 2,179 |
| Overall Time | 17:10.1 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 132 |
March 15, 2025 07:18:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.0 | 1,000 | 1:43.0 | 320 | 1402 | 21 | |
| 21 | ||||||
| r: 10:57 | 1,152 | |||||
| 3:26.0 | 1,000 | 1:43.0 | 320 | 1402 | 33 | |
| r: 2:46 | 27 | |||||
| r1,179 |
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Workout Graph
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