Matt Stephens 10:13 row
1,648
Meters
10:13.4
Time
3:06.1
Pace
81
Calories
129
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 144 |
August 12, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.4 | 1,648 | 3:06.1 | 54 | 486 | 18 | 129 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 21 | 130 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 21 | 128 |
| 10:13.3 | 34 | 3:15.5 | 47 | 460 | 13 | 129 |
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Workout Graph
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