Julie Isaacson 21097m row
21,097
Meters
1:31:17.0
Time
2:09.8
Pace
1314
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 1973 |
| Drag Factor | 120 |
February 02, 2026 17:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:17.0 | 21,097 | 2:09.8 | 160 | 850 | 1314 | 21 |
| 18:50.5 | 4,300 | 2:11.4 | 154 | 830 | 265 | 20 |
| 18:32.6 | 8,600 | 2:09.3 | 162 | 856 | 268 | 21 |
| 18:27.5 | 12,900 | 2:08.7 | 164 | 864 | 269 | 21 |
| 18:31.2 | 17,200 | 2:09.2 | 162 | 858 | 268 | 23 |
| 16:55.2 | 21,097 | 2:10.2 | 158 | 845 | 244 | 23 |
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Workout Graph
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