Julie Isaacson 1:24:38 row
16,015m
Meters
1:24:38.3
Time
2:38.5
Pace
847
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 2266 |
| Drag Factor | 146 |
December 03, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:38.3 | 16,015m | 2:38.5 | 88 | 602 | 26 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 1:05:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 1:10:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 1:15:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 1:20:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 1:24:38.3 | 749m | 3:05.7 | 55 | 487 | 28 |
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Workout Graph
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