Julie Isaacson 48:12 row
10,509m
Meters
48:12.0
Time
2:17.5
Pace
623
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1400 |
| Drag Factor | 153 |
December 10, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.0 | 10,509m | 2:17.5 | 134 | 762 | 29 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 48:12.0 | 374m | 4:16.6 | 21 | 371 | 20 |
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Workout Graph
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