Julie Isaacson 3x2000m/2:00r row
6,000m
Meters
26:52.5
Time
2:14.3
Pace
357
Calories
| Rest Distance | 449m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,449m |
| Overall Time | 32:52.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 136 |
December 13, 2019 05:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.5 | 6,000m | 2:14.3 | 144 | 796 | 30 | |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 29 | |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 30 | |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 32 | |
| r449m |
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Workout Graph
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