Julie Isaacson 5x5000m/r row
25,000m
Meters
1:57:37.3
Time
2:21.1
Pace
1446
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 25,000m |
| Overall Time | 1:57:37.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 3236 |
| Drag Factor | 129 |
December 23, 2019 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:37.3 | 25,000m | 2:21.1 | 124 | 728 | 27 | |
| 23:48.6 | 5,000m | 2:22.8 | 120 | 713 | 27 | |
| 23:34.8 | 5,000m | 2:21.4 | 124 | 725 | 28 | |
| 23:52.2 | 5,000m | 2:23.2 | 119 | 710 | 27 | |
| 23:25.8 | 5,000m | 2:20.5 | 126 | 733 | 28 | |
| 22:55.8 | 5,000m | 2:17.5 | 134 | 762 | 28 | |
| r0m |
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Workout Graph
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