Julie Isaacson 21097m row
21,097m
Meters
1:39:23.0
Time
2:21.3
Pace
1221
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 2619 |
| Drag Factor | 125 |
December 30, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:23.0 | 21,097m | 2:21.3 | 124 | 726 | 26 |
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 25 |
| 9:27.0 | 4,000m | 2:21.7 | 123 | 722 | 25 |
| 9:43.9 | 6,000m | 2:25.9 | 113 | 687 | 25 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 27 |
| 10:22.2 | 10,000m | 2:35.5 | 93 | 620 | 23 |
| 9:10.0 | 12,000m | 2:17.5 | 135 | 763 | 27 |
| 9:14.8 | 14,000m | 2:18.7 | 131 | 751 | 27 |
| 10:20.3 | 16,000m | 2:35.0 | 94 | 623 | 24 |
| 8:54.3 | 18,000m | 2:13.5 | 147 | 805 | 29 |
| 8:38.2 | 20,000m | 2:09.5 | 161 | 854 | 30 |
| 4:31.7 | 21,097m | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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