Julie Isaacson 5000m row
5,000m
Meters
24:52.4
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 129 |
January 04, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.4 | 5,000m | 2:29.2 | 105 | 662 | 19 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 19 |
| 5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 19 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 19 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 19 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 19 |
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Workout Graph
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