Julie Isaacson 21097m row
21,097m
Meters
1:35:47.4
Time
2:16.2
Pace
1250
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 2664 |
| Drag Factor | 140 |
January 18, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:47.4 | 21,097m | 2:16.2 | 138 | 776 | 27 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 28 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 29 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 28 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 29 |
| 9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 30 |
| 10:09.2 | 12,000m | 2:32.3 | 99 | 640 | 27 |
| 8:48.5 | 14,000m | 2:12.1 | 152 | 822 | 25 |
| 8:57.1 | 16,000m | 2:14.2 | 145 | 797 | 27 |
| 9:05.3 | 18,000m | 2:16.3 | 138 | 775 | 30 |
| 8:33.2 | 20,000m | 2:08.3 | 166 | 870 | 24 |
| 4:30.6 | 21,097m | 2:03.3 | 187 | 942 | 30 |
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Workout Graph
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