Julie Isaacson 44:28 row
10,006m
Meters
44:28.6
Time
2:13.3
Pace
595
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 1327 |
| Drag Factor | 182 |
January 21, 2020 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.6 | 10,006m | 2:13.3 | 148 | 807 | 29 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 44:28.6 | 1,007m | 2:13.3 | 148 | 807 | 28 |
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