Julie Isaacson 12x75c/r row
15,593m
Meters
1:19:20.7
Time
2:32.6
Pace
900
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 15,610m |
| Overall Time | 1:19:20.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 2338 |
| Drag Factor | 200 |
January 27, 2020 12:44:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:20.7 | 15,593m | 2:32.6 | 98 | 638 | 29 | |
| 7:23.5 | 1,404m | 2:37.9 | 89 | 605 | 29 | |
| 4:49.8 | 1,165m | 2:04.3 | 182 | 926 | 35 | |
| 8:00.6 | 1,422m | 2:48.9 | 73 | 549 | 28 | |
| 4:49.1 | 1,164m | 2:04.1 | 183 | 928 | 34 | |
| 8:06.3 | 1,421m | 2:51.1 | 70 | 540 | 29 | |
| 4:51.5 | 1,169m | 2:04.6 | 181 | 921 | 33 | |
| 7:59.4 | 1,421m | 2:48.6 | 73 | 550 | 28 | |
| 4:54.9 | 1,173m | 2:05.7 | 176 | 906 | 33 | |
| 7:59.7 | 1,423m | 2:48.5 | 73 | 551 | 29 | |
| 4:59.6 | 1,181m | 2:06.8 | 172 | 890 | 34 | |
| 9:55.0 | 1,434m | 3:27.4 | 39 | 434 | 22 | |
| 5:31.4 | 1,231m | 2:14.6 | 144 | 793 | 31 | |
| r17m |
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Workout Graph
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