45:13 row on January 30, 2020

Julie Isaacson 45:13 row

10,011

Meters

45:13.0

Time

2:15.5

Pace

588

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:13.0	10,011	2:15.5	141	784	588	29
5:00.0	1,018	2:27.3	109	676	56	28
10:00.0	1,074	2:19.6	128	742	61	29
15:00.0	1,106	2:15.6	140	782	65	32
20:00.0	1,117	2:14.2	145	797	66	32
25:00.0	1,108	2:15.3	141	785	65	30
30:00.0	1,111	2:15.0	142	789	65	28
35:00.0	1,126	2:13.2	148	809	67	25
40:00.0	1,134	2:12.2	151	820	68	28
45:00.0	1,176	2:07.5	169	880	73	30
45:13.0	42	2:34.7	94	624	2	20

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