Julie Isaacson 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 139 |
February 05, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 26 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 28 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 29 |
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Workout Graph
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