Julie Isaacson 48:33 row
10,001
Meters
48:33.6
Time
2:25.6
Pace
553
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 1332 |
| Drag Factor | 174 |
February 14, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:33.6 | 10,001 | 2:25.6 | 113 | 683 | 553 | 27 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 48:33.6 | 693 | 2:34.1 | 96 | 623 | 37 | 25 |
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Workout Graph
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