Julie Isaacson 48:33 row
10,001m
Meters
48:33.6
Time
2:25.6
Pace
553
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1332 |
| Drag Factor | 174 |
February 14, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.6 | 10,001m | 2:25.6 | 113 | 689 | 27 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 48:33.6 | 693m | 2:34.1 | 96 | 629 | 25 |
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Workout Graph
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