Julie Isaacson 1:00:00 row
11,601
Meters
1:00:00.0
Time
2:35.1
Pace
634
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 173 |
February 20, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,601 | 2:35.1 | 94 | 622 | 634 | 25 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 21 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 23 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 29 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 65 | 30 |
| 30:00.0 | 706 | 4:14.9 | 21 | 372 | 38 | 18 |
| 36:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 31 |
| 42:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 21 |
| 48:00.0 | 1,147 | 2:36.9 | 91 | 611 | 61 | 26 |
| 54:00.0 | 1,197 | 2:30.3 | 103 | 654 | 65 | 30 |
| 1:00:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 29 |
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Workout Graph
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