Julie Isaacson 21097m row
21,097m
Meters
1:42:15.1
Time
2:25.4
Pace
1184
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 3020 |
| Drag Factor | 164 |
March 06, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:15.1 | 21,097m | 2:25.4 | 114 | 691 | 29 |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 32 |
| 9:50.3 | 4,000m | 2:27.5 | 109 | 674 | 32 |
| 10:23.7 | 6,000m | 2:35.9 | 92 | 617 | 28 |
| 9:55.2 | 8,000m | 2:28.8 | 106 | 665 | 30 |
| 9:32.2 | 10,000m | 2:23.0 | 120 | 711 | 29 |
| 9:24.9 | 12,000m | 2:21.2 | 124 | 727 | 30 |
| 9:26.2 | 14,000m | 2:21.5 | 123 | 724 | 28 |
| 9:36.4 | 16,000m | 2:24.1 | 117 | 702 | 29 |
| 9:41.9 | 18,000m | 2:25.4 | 114 | 691 | 28 |
| 9:24.6 | 20,000m | 2:21.1 | 124 | 728 | 29 |
| 5:00.1 | 21,097m | 2:16.7 | 137 | 770 | 30 |
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Workout Graph
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