Julie Isaacson 30:00 row
7,287m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 203 |
September 16, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,287m | 2:03.5 | 186 | 939 | 31 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 32 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 30 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 34 |
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Workout Graph
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