Julie Isaacson 5x2000m/2:00r row
10,000m
Meters
47:19.3
Time
2:21.9
Pace
575
Calories
| Rest Distance | 429m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,429m |
| Overall Time | 57:19.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 142 |
October 16, 2020 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.3 | 10,000m | 2:21.9 | 122 | 721 | 23 | |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 24 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 25 | |
| 10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 22 | |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 24 | |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 24 | |
| r429m |
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Workout Graph
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