Julie Isaacson 5x12:00/1:00r row
13,239m
Meters
1:00:00.0
Time
2:15.9
Pace
791
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,422m |
| Overall Time | 1:05:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 1149 |
| Drag Factor | 114 |
December 07, 2020 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,239m | 2:15.9 | 139 | 779 | 18 | |
| 12:00.0 | 2,448m | 2:27.0 | 110 | 678 | 17 | |
| 12:00.0 | 2,695m | 2:13.5 | 147 | 805 | 19 | |
| 12:00.0 | 2,682m | 2:14.2 | 145 | 798 | 18 | |
| 12:00.0 | 2,687m | 2:13.9 | 146 | 800 | 19 | |
| 12:00.0 | 2,728m | 2:11.9 | 152 | 824 | 21 | |
| r183m |
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Workout Graph
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