Julie Isaacson 21097m row
21,097m
Meters
1:32:02.4
Time
2:10.8
Pace
1291
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 2380 |
| Drag Factor | 142 |
January 09, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:02.4 | 21,097m | 2:10.8 | 156 | 837 | 25 |
| 20:03.2 | 4,300m | 2:19.9 | 128 | 739 | 24 |
| 18:47.1 | 8,600m | 2:11.0 | 155 | 835 | 25 |
| 18:32.6 | 12,900m | 2:09.3 | 162 | 856 | 26 |
| 18:29.9 | 17,200m | 2:09.0 | 163 | 860 | 27 |
| 16:09.7 | 21,097m | 2:04.4 | 182 | 925 | 28 |
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Workout Graph
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