Julie Isaacson 2x30:00/1:30r row
13,664m
Meters
1:00:00.0
Time
2:11.7
Pace
826
Calories
| Rest Distance | 340m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,004m |
| Overall Time | 1:03:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1447 |
| Drag Factor | 113 |
January 11, 2021 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,664m | 2:11.7 | 153 | 826 | 23 | |
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 23 | |
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 24 | |
| r340m |
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Workout Graph
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