7,000m row on January 13, 2021

Julie Isaacson 7,000m row

7,000m

Meters

32:21.0

Time

2:18.6

Pace

405

Calories

Average Watts	131
Calories Per Hour	751

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 1000 + 1000 warm up and cool down