Julie Isaacson 42195m row
42,195
Meters
3:10:25.2
Time
2:15.3
Pace
2522
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 4823 |
| Drag Factor | 130 |
January 23, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10:25.2 | 42,195 | 2:15.3 | 141 | 785 | 2522 | 25 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 119 | 24 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 801 | 119 | 24 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 120 | 24 |
| 8:51.3 | 8,000 | 2:12.8 | 149 | 814 | 120 | 24 |
| 8:55.3 | 10,000 | 2:13.8 | 146 | 802 | 119 | 24 |
| 9:07.5 | 12,000 | 2:16.8 | 136 | 769 | 119 | 24 |
| 9:21.9 | 14,000 | 2:20.4 | 126 | 734 | 116 | 24 |
| 8:52.7 | 16,000 | 2:13.1 | 148 | 809 | 119 | 26 |
| 9:22.3 | 18,000 | 2:20.5 | 126 | 733 | 118 | 24 |
| 8:51.4 | 20,000 | 2:12.8 | 149 | 813 | 120 | 24 |
| 9:12.7 | 22,000 | 2:18.1 | 133 | 756 | 118 | 24 |
| 9:17.8 | 24,000 | 2:19.4 | 129 | 744 | 117 | 24 |
| 9:31.9 | 26,000 | 2:22.9 | 120 | 712 | 119 | 24 |
| 9:20.1 | 28,000 | 2:20.0 | 127 | 738 | 118 | 25 |
| 8:42.8 | 30,000 | 2:10.7 | 157 | 839 | 121 | 27 |
| 8:58.5 | 32,000 | 2:14.6 | 143 | 793 | 120 | 26 |
| 9:06.3 | 34,000 | 2:16.5 | 137 | 772 | 119 | 27 |
| 9:25.8 | 36,000 | 2:21.4 | 124 | 725 | 119 | 26 |
| 9:05.4 | 38,000 | 2:16.3 | 138 | 775 | 119 | 27 |
| 8:31.9 | 40,000 | 2:07.9 | 167 | 874 | 125 | 28 |
| 8:22.4 | 42,000 | 2:05.6 | 177 | 907 | 126 | 32 |
| 0:48.9 | 42,195 | 2:05.3 | 178 | 911 | 12 | 32 |
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Workout Graph
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